Verona Spotlight on the Arts: Sound Bath Meditation

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Age Group:

School Age, Teens, Adults

Program Description

Event Details

As part of the citywide Spotlight on the Arts, Reike Master and teacher Shelby Kottemann is offering this introduction to sound baths. A sound bath is a relaxing experience where soothing and harmonious vibrations are created by a variety of tones with crystal singing bowls and chimes. Lie comfortably on a mat while the sounds promote stress relief, mental clarity, and a sense of calm. Drop in and enjoy!


 

 

To request an accommodation to participate in library services, programs, or activities, please contact the library at (608) 845-7180 or fill out the online form. Please submit your request at least two weeks in advance.