Verona Spotlight on the Arts: Sound Bath Meditation

Program Type:

Education, Health & Wellness, Special Event

Age Group:

School Age, Teens, Adults
Please note you are looking at an event that has already happened.

Event Details

As part of the citywide Spotlight on the Arts, Reike Master and teacher Shelby Kottemann is offering this introduction to sound baths. A sound bath is a relaxing experience where soothing and harmonious vibrations are created by a variety of tones with crystal singing bowls and chimes. Lie comfortably on a mat while the sounds promote stress relief, mental clarity, and a sense of calm. Drop in and enjoy!

  • Mats will be provided.


 

 

To request an accommodation to participate in library services, programs, or activities, please contact the library at (608) 845-7180 or fill out the online form. Please submit your request at least two weeks in advance.