Age Group:
Adults
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Program Description
Event Details
Could you stand to fall asleep faster, sleep more deeply and feel more rested when you wake up (and honestly, who couldn't) Certified sleep science coach and owner of Verona's Pillowhead Sleep Training, LLC, Stephanie Kirklin, will share strategies and techniques for achieving better quality sleep, and will take questions from the sleep deprived.
Disclaimer(s)
- Registration is required.