Group Coaching for Caregivers

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event has been cancelled.

Event Details

Caring for a loved one or in a caring profession? This program focuses on helping you improve your mental, physical and emotional health by digging into mindfulness, meditation, self care in an effort to help you reduce stress and avoid burnout.  

 

To request an accommodation to participate in library services, programs, or activities, please contact the library at (608) 845-7180 or fill out the online form. Please submit your request at least two weeks in advance.