Group Support for Caregivers

Program Type:

Health & Wellness

Age Group:

Teens, Adults
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Program Description

Event Details

Caregiver burnout is real!

This program focuses on helping caregivers improve their mental, physical and emotional health by digging into mindfulness, meditation, self-care and relationships — including the relationship they have with themselves, and the people they care for.  The group setting allows participants to learn from, and also support, each other in a safe space that’s free of judgement.

Disclaimer(s)

  • Registration is required.

Do you require extra assistance such as seating, visual or hearing-related issues?
Request an accommodation to participate in library services, programs, or activities, by contacting the library at (608) 845-7180 or filling out the online form. Please submit your request at least two weeks in advance.