Adulting 101: Health and Wellness With Dr. Traese Kuhl of rootsMD

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join us as we kick off ourTDS-sponsored "Adulting 101" series of talks from local experts on topics related to thriving in young adulthood.  In this talk, Dr. Traese Kuhl of Verona's rootsMD will present tips and advice on how to stay healthy including information on how often you should be checking in with your provider, dealing with stress, sleep hygiene, nutrition and more!  Light refreshments will be provided.

Disclaimer(s)

Refreshments will be provided. For food allergy concerns please contact staff. Ingredient lists can be provided upon request.